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The Ultimate Weight Solution
- CD |
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by Dr. Phil
McGraw |
Also available as Download |
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"If you are overweight, you are out of control,"says
Dr. Phil. Now, in The Ultimate Weight Solution, he sounds his loudest
wake-up call yet, giving the bottom-line truth and his unprecedented 7-key approach to permanent weight loss. The product of thirty years
of working with overweight patients, The Ultimate Weight Solution
will give you the control that you crave. Dr. Phil wants to lead you to
weight loss freedom where you can finally be in control of your weight
instead of your weight being in control of you. |
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5 audio CDs
bonus CD-Rom |
| Retail price $32.00 |
| Our price
$26.99 |
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Body For Life - CD |
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by Bill Phillips |
Also available on Cassette |
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Change Your Mind - Change Your
Body - Change Your Life! Imagine just 12 weeks from now, having the lean,
healthy body you've always wanted and not having the turn your life upside
down to get it. Imagine having more energy and confidence. If this sounds
unlikely, or even impossible, it's time you were introduced to Bill Phillips.
His Body-for-Life Program has helped hundreds just like you to slim down
and look great! |
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2 audio CDs |
| Our
price $14.95 |
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Vital Living from the Inside
Out - CD / video |
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by John Abdo |
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Enjoy better
Health, boost Energy, increase Productivity, and enjoy more Fun and Success!
John Abdo is an expert in weight training, aerobics, polymetrics, fat loss,
athletic strength training, health and nutrition. John's mission is to help
people get healthy from the inside. That includes body, mind and spirit.
Physical & mental health and energy are imperative to living a successful
life, whether you're building a business, raising a family, pursuing a career,
hobby or participating in a sport. |
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5 CDs / 1 video
bonus CD |
| Retail
price $89.95 |
| Our
price $76.28 |
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Ultra Metabolism
- CD |
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by Mark Hyman, M.D. |
Also available as Download |
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UltraMetabolism is an easy-to-follow eight-week plan to help you lose weight based on your own unique genetic needs. Each of our bodies is different and may require more or less of certain nutrients to awaken our fat-burning DNA. Dr. Hyman shows you exactly how to customize the program for your own particular needs. The program includes menus, recipes, and shopping lists, as well as recommendations for supplements and exercise and lifestyle for permanent weight loss, and lifelong health. |
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4 audio CDs
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| Retail price $29.95 |
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| Our price
$25.39 |
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Kids Fitness Video Trio -
DVD |
| by Judy Howard |
Learn More |
Get your kids and teens healthier and stronger ... ages 5 TO 95! Judy Howard's exercise videos are approved for use in schools by the Alliance For a Healthier Generation, sponsored by the American Heart Association. Do you want to see huge smiles on their faces while they exercise? Want them to learn to LOVE exercise which leads to an active, healthy lifestyle? Say 'no' to the obesity epidemic! These three fitness videos are huge successes in N. American classrooms, and now ready for home use. Featuring: 65 ENERGY BLASTS (for kids 5-11); 6 FIT KIDS' WORKOUTS (for kids 8-12); and GET STRONG 101 ( 9-99)! more |
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3 DVD videos |
| Retail Price $65.85 |
| Our price
$55.97 |
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Ultimate Weight Solution
COOKBOOK |
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by Dr. Phil
McGraw |
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Dr. Phil is on a mission to help as many Americans as
possible lose pounds and never, ever regain them. And it's working: literally
millions of paople have lost weight steadily and successfully with the
Ultimate Weight Solution. Now, in his new cookbook, Dr. Phil presents
more than 100 fantastic recipies that abound with flavor and are exceptionally
nutritious. This cookbook also includes Dr. Phil's Rapid Start Plan, providing
14 days of preplanned menues to give you a jump start. |
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hardcover
(223 pages) |
| Retail price $26.00 |
| Our price
$22.48 |
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Inside/Outside: Motivational
Weight Loss - CD |
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by Dr.
Lloyd Glauberman |
Also available as Download |
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Every
week we see a new diet. But successful weight control is not about diets,
it's about lifestyle patterns. You'll remove unconscious barriers to losing
weight and install three new patterns for successful weight loss: eat less,
eat better and exercise more. That's it! You will stay motivated and disciplined
as pounds and inches drop away naturally. You will find yourself easily
eating less, eating better and exercising more. Dr. Glauberman utilizes
Hypno-Peripheral Processing, or HPP, a dynamic technology that puts the
tremendous and largely untapped power of your subconscious mind into your
hands. more about HPP |
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2 CD program |
| Retail price $39.95 |
| Our price
$36.37 |
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Get With The Program - CD |
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by Bob Greene |
Also available as Download |
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We all know that losing weight
is the easy part. It's keeping the weight off that's hard. Now, Bob Greene
gives you the keys to losing weight and staying fit for a lifetime.
The four-phase plan is like having your own personal trainer take you through
the psychological, physical, and emotional challenges that are keeping you
from weight-loss success. You move forward at your own pace, making lifestyle
and dietary changes when it is right for you. |
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3 audio CDs
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| Retail price $19.95 |
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| Our price
$16.92 |
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You On a Diet
- CD |
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by Dr. Roizen & Dr. Oz |
Also available as Download |
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America's most trusted doctor team cracks the code on waist management, translating astounding new medical information about dieting into easy-to-understand tools you can use to shave inches from your waist. With their signature entertaining style, you'll learn how and why your body stores calories, how to stop the yo-yo, and control your body, without hunger. You'll get a plan that will help you lose up to two inches from your waist in two weeks. As seen on Oprah. |
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5 audio CDs
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| Retail price $29.95 |
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| Our price
$25.39 |
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Ultimate Weight Solution
for Teens - CD |
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by Jay McGraw |
Also available in Paperback |
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I can't stand my body! I don't know how to lose weight!
The other kids always make fun of me and call me fat! I hate myself!
If these statements sound familiar, I have some great news
for you. This book will give you the answers to the many problems that
you have been facing. And it will give you a plan for dealing with those
problems. Now get psyched! You are about to begin one of the most life-changing
experiences of your life -- a way to totally transform your body, mindy,
and life. |
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3 CDs
(abridged) |
| Retail price $19.95 |
| Our price
$16.92 |
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5 Forces of Wellness
- CD |
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by Mark Hyman |
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We all want to live as old as possible, while feeling as young as possible. We want to enjoy vibrant health all the days of our life. You'll learn to make this desire a reality! In this cutting-edge program, Dr. Mark Hyman, former medical director from the famed Canyon Ranch Health Resort, unveils a revolutionary science-based program for staying active and disease-free for life — whether you are old, young, healthy, sick, or anywhere in between. |
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7 audio CDs
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| Retail price $39.95 |
| Our price
$33.87 |
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Blue Water 88 -
DVD |
| by Engage Communications |
Learn More |
Now, you can do what successful people do: program yourself for success! Blue Water 88 is a stunning combination of exotic underwater video, hypnotic Tibetan music, and eight audio choices: one non-subliminal track and seven subliminal theme tracks that contain 88 positive subliminal affirmations on each of the following topics: Health, Weight Loss, Confidence & Self-Esteem, Enhancing Sleep & Dreams, Wealth & Prosperity, Intimacy, and Releasing Stress & Anxiety. 8 hours of audio & video. more |
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1 DVD video with 7
subliminal audio tracks |
| Retail Price $69.95 |
| Our price
$48.97 |
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You On a Walk
- CD |
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by Dr. Roizen & Dr. Oz |
Also available as Download |
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Get your diet up and walking with YOU: On a Walk! as millions of people have already discovered, the key to the permanent weight-loss plan outlined in YOU: On a Diet is the daily thirty minute walk. Now, you can use this original audio companion to help you meet your daily goal - and have fun doing it. It features two 30-minute walks, one faster and one slower, set to music and timed to keep you moving at the right pace. The authors keep you company while you walk with encouragement and tips. |
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2 audio CDs
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| Retail price $19.95 |
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| Our price
$16.92 |
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Ultimate Weight Solution
Food Guide - paperback |
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by Dr. Phil
McGraw |
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In this companion reference guide to the Ultimate Weight
Solution, Dr. Phil helps you end excuse making and start creating
a no-fail environment for taking charge of your weight and your relationship
with food. Begining with Dr. Phil's new Rapid Start Plan that will gear
your body physically for accelerated weight loss, this quick and easy
reference guide also includes detailed calorie counts, specific menu plans
for meals & snacks, hunger-suppressing foods, tips on portion control,
a personal food diary, and more. |
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paperback
(710 pages) |
| Retail price $7.99 |
| Our price
$7.29 |
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How to Manage Your Stress
- CD |
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by Dr. Michael
Broder |
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Stress is an unavoidable part
of life, but you can learn to avoid distress - which is an excess amount
of stress, over and above that which you can adequately manage or handle
well. Stress has been shown to be a factor in up to 90% of all disease.
Unmanaged, it can literally destroy every aspect of your life! Dr. Michael
Broder provides you with 20 clinically-proven strategies and techniques
to identify your stressors and then to develop strategies for managing each
one, so you can reduce stress and stop distress in its tracks. Also available as Download |
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1 CD
workbook |
| Retail price $19.95 |
| Our price
$17.92 |
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The Power of the Mind to
Heal - CD |
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by Joan
Borysenko |
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You hold the key to physical,
emotional and spiritual healing within your remarkable mind. According to
Joan Borysenko, a Harvard-trained medical scientist and an expert in psychology
and mind/body medicine, healing is really the simplest of matters. We heal
by becoming truly ourselves, by discovering our wholeness. It is a peeling
away of the fears and negativity that obscure the light of our own true
nature: compassion, creativity, wisdom and love. Joan presents transformative
methods of overcoming negative patterns and finding the higher self. |
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6 CDs /
7 reminder cards |
| Retail
price $79.95 |
| Our
price $67.80 |
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Training the Mind, Healing
the Body - CD |
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by Deepak
Chopra & David Simon |
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Preserve good health with Dr.
Chopra's mind/body approach! Training the Mind, Healing the Body
will help you learn how to integrate the healing traditions of the East
with the practical discoveries of Western science. Discover the intimate
connection between your physical body and your emotional and spiritual well-being. |
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12 CDs
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| Retail
price $159.95 |
| Our
price $135.64 |
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Psycho Cybernetics - paperback |
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by Maxwell Maltz |
Also available on CD |
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The new way to put more living
in your life! This simple, scientific, and revolutionary program for health
and success will help you discover the success mechanism within you, improve
your self image, bring peace of mind with do-it-yourself tranquilizers,
and more! Happiness is a habit -- learn to aquire it through Psycho Cybernetics. |
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paperback (282 pages) |
| Retail price $7.99 |
| Our price
$7.29 |
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The Ultimate Weight Solution
- CD |
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by Dr. Phil
McGraw |
Also available as Download |
|
"If you are overweight, you are out of control,"says
Dr. Phil. Now, in The Ultimate Weight Solution, he sounds his loudest
wake-up call yet, giving the bottom-line truth and his unprecedented 7-key approach to permanent weight loss. The product of thirty years
of working with overweight patients, The Ultimate Weight Solution
will give you the control that you crave. Dr. Phil wants to lead you to
weight loss freedom where you can finally be in control of your weight
instead of your weight being in control of you. |
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5 audio CDs
bonus CD-Rom |
| Retail price $32.00 |
| Our price
$26.99 |
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Magical Mind Magical Body
- CD |
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by Deepak Chopra |
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Master the mind/body connection!
Using research from the cutting edge of today's medical science and quantum
physics, Deepak Chopra M.D. relates how your mind is not only in your brain,
but it's influence is in every cell of your body. With his insights and
assistance, you'll be able to take control of our well-being and improve
your physical health. |
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5 audio CDs
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| Retail price $35.00 |
| Our price
$29.97 |
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